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My Services

Taking Notes

Individual Coaching

Coaching you as a whole person to get you wherever you want to go.  Together we explore what is on your mind and I hold the space to think deeply, dancing in the moment. Unearthing that inner voice, and how to exert your power of choice over life’s many obstacles.  Individual coaching is extremely varied and is entirely dependent on the you and your needs, I am skilled at noticing this, and challenging to best serve you in that moment.

Individual coaching includes Executive, confidence, influencing, imposter syndrome, relationships, purpose, motivation, empowerment


Leading a team, however big or small has its challenges.  I work with leaders in identifying current gaps in effectiveness and then with the whole team in improving on these by building deeper psychological safety, bringing awareness to opposing perspectives and introducing a lighter more collaborative feel to the relationships in the team.

Want a happier, more effective high performing team?

  • Team effectiveness 

  • Psychological safety 

  • Group thinking

  • Strategic planning

  • Team behavioural awareness

  • Problem solving

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Group coaching workshops means more people have access to coaching and support at one time.  I create a safe open space to connect and explore together.  Groups are usually small and personal and are either face to face or remote to suit the needs of the group best.



Schedule a Session

WOMANuP Group Coaching

4 x 2hr group coaching sessions run across 4 weeks, (1 per week).
Online event is £320 for the full 8 hours coaching programme - early bird bookings receive welcome gift. Once registered the organisers will contact you to arrange payment to secure your space.
PLEASE NOTE the date of event is the first module only. The next 3 modules follow on, but you do not need to register for these. They fall on the same day of the week one week apart for 4 weeks
June 2023 (Weds); 7th, 14th, 21st & 28th (6:30pm-8:30pm)
Sept 2023 (Saturdays); 9th, 16th, 23rd & 30th (10:30am -12:30pm)
Nov 2023 (Mondays) 6th, 13th, 20th, 27th (6-8pm)



Comfortable and inspiring in public speaking environments, I bring energy and reflection to any subject by holding an interactive space to provoke and challenge existing thinking.  I’m open and share stories and experiences whilst providing key tips to ensure your approach doesn’t fail. 

Focus areas include;

  • Building a Culture to Effect Growth,

  • Inclusive Leadership

  • Personal Development & Growth. 

Schedule a Session
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