In today's rapidly evolving business landscape, diversity and inclusion have become essential components of success. However, despite...

Join us on 10th May 6pm to learn more! https://www.eventbrite.co.uk/e/womanup-launch-event-tickets-607203902217?utm-campaign=social&utm-c...

I’m already a hypocrite as I write this blog, as I myself have been suffering the dreaded guilt for a couple of weeks now. hanging over...

Woman Up Empowerment Series

It’s taken me longer than expected to write this final blog. Much, much longer. It’s not my absolute last ever blog, (“Ahhh” I hear you...

One of the things I was most worried about during Barefoot training was learning and remembering the many different tools of coaching. I...

In the early days of this blog I filled you in on how I had an epiphany that I did not need to fix people. Not only that but people don’t...

As the mother of two young(ish) boys I am often asked random questions like; "Who would win a race to the moon, spiderman or hulk?" or,...

I’ll be honest with you English was never my strongest subject. English lessons at school seemed to pass me by, I cannot remember...

In my last post I talked about reflections and my eureka moment when being coached. It is fair to say there are a number of ways to...

I am not a natural reflector, I never have been. I allow life to happen, often at pace, sometimes not, and then I move on. I know I...

Part five in my journey to becoming a real coach....

Welcome back.... It’s been a busy couple of weeks but I’ll explain why in a later story. So, in part three of this story, I told you...

Part 3 in my journey to becoming a 'real coach'

How it all began

Becoming a real coach, is my pondering and curiosity on how to really feel like a coach and trust in the process….