I’m already a hypocrite as I write this blog, as I myself have been suffering the dreaded guilt for a couple of weeks now. hanging over...

Woman Up Empowerment Series

It’s taken me longer than expected to write this final blog. Much, much longer. It’s not my absolute last ever blog, (“Ahhh” I hear you...

In the early days of this blog I filled you in on how I had an epiphany that I did not need to fix people. Not only that but people don’t...

I am not a natural reflector, I never have been. I allow life to happen, often at pace, sometimes not, and then I move on. I know I...

Part five in my journey to becoming a real coach....

How it all began